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Iain began practicing Yoga and Meditation in the nineties, he has studied a wide variety of Yoga styles primarialy Iyengar, Ashtanga and Shadow Yoga with some wonderful teachers from the U.K., India and the rest of the world. He attended the excellent Iyengar Yoga teachers training course in Edinburgh in the late nineties.

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In 2000, Iain began studying Traditional Thai Massage, his main teacher was the late Chaiyuth Priyasith in Chiang Mai, with whom he studied for six months between 2000 and 2003. He has also completed courses with three of the main Thai Massage Schools  in Thailand.